Teeter Hang Ups Blog - Latest Comments

Re: FAQ Friday: How can I make my ankles more comfortable?

teeterhangups — Tue, 10 Apr 2012 11:23:23 -0000

MissezPremise, that is a great question. Always use your inversion table with tennis shoes (not high-tops though). Assuring that your shoe is tied snugly before inverting helps your experience is comfortable and as safe as possible.

Re: FAQ Friday: How can I make my ankles more comfortable?

MissezPremise — Tue, 10 Apr 2012 00:28:06 -0000

What about bare feet? I know they tell you what shoes *not* to wear but they never say *don't* invert without socks & shoes!

Re: How Using A Teeter Helps With Sciatica

diggadonkey — Mon, 26 Mar 2012 12:57:39 -0000

I can attest to the positive benefits of using a Teeter inversion table when I herniated an L5/S1 disc (not just a bulge). I used the table religiously 3 times a day for a 2 month period when my pain issues were at their worst, and I experienced significant relief from it. I think it accelerated the healing process, and so far I have avoided needing surgery. And no, Teeter didn't pay me a dime for this endorsement- I'm just a firm believer in the benefits of spinal decompression, and inversion tables are a great option for this form of therapy.

Re: Back Pain Relief Through The Radio?

DrCarlos Gonzalez — Mon, 19 Mar 2012 22:32:58 -0000

Nice job! Very smart for being proactive and not accepting what most medical doctors would recommend. http://www.DrCarlosMGonzalez.c...

Re: Merchant Monday: Fit Equipment Etc.

Alyssa — Mon, 12 Mar 2012 19:24:34 -0000

I have bought from them on-line and have had great experiences! Solid company!

Re: QVC, Are You Ready?

Trasband — Tue, 28 Feb 2012 22:07:33 -0000

Would love to have one for my back problems

Re: Employee Spotlight: Alisa Holland

Itsbodybliss — Wed, 22 Feb 2012 15:04:18 -0000

Great employees . . Representing a great product . . .Keep up (feet up) the great job . . .Love my teeter and so do my massage customers . . .It gives them that extra stretch that only the teeter can . .

Re: Lifestyle: Four Reasons Why Stretching Is A Great Idea

Collene — Sun, 29 Jan 2012 09:37:33 -0000

Great article - I found myself beginning to stretch and roll my shoulders as I was reading it. I'm not a professional athlete and never thought about stretching quite this way. This article really made an impact on me. Thanks for the posting!

Re: FAQ: Can I Invert with Fused Vertebrae?

Brad — Tue, 17 Jan 2012 19:50:40 -0000

I do. I had a fusion at L5-S1 and I have spondylolisthesis. It's only been a few days, but I can say that I definitely feel improvement. I just feel much better overall. It's very relaxing!

Re: FAQ: Can I Invert with Fused Vertebrae?

DrCarlos Gonzalez — Tue, 17 Jan 2012 19:31:57 -0000

My reply to Jimmy is what makes him say that the problem has not been eradicated? Does he still have some pain? Did he ever try Chiropractic adjustments to the spine in addition to the inversion. Was the original diagnosis from an MRI? Has there been a repeat MRI that show's there's still 2 herniated discs? I would love to do a study of people with confirmed disc herniations via MRI and then do repeatstudies after 3- months of inversion. One group with just inversion and the other group with inversion and Chiropractic adjustments. Any takers?

Re: FAQ: Can I Invert with Fused Vertebrae?

teeterhangups — Tue, 17 Jan 2012 18:40:12 -0000

Thanks Dr. Gonzalez for your insight. As a reminder, we encourage every customer to consult their medical professional before invert.

There was a study by Daniel Murphy, DC, FACO who wanted to find out if Inversion helps to naturally ‘pull’ the vertebrae back into alignment. His study took place over 10 years with 30 patients and measured disc height & anteriolisthesis. What he found was that patients who used inversion average amount of reduction was 7 mm in patients with spondylolytic anteriolisthesis. Dr. Murphy concluded that within 10 minutes, the anterilolysthesis was completely reduced, and the longer you hang, the more it’s reduce.

Customers have also told us about their personal success with inversion and Spondylolisthesis. In 2008 we heard from Jimmy who said, "In January of this year, after more than a year of discomfort before that, I was diagnosed with two herniated discs and Spondylolisthesis. My Neurosurgeon wanted to schedule surgery immediately. I wanted to make sure this was the correct path and looked for alternatives. I found a service which provided inversion therapy (actually traction), but they wanted several thousand dollars for the complete course of “therapy”.

"Then, I saw a “Teeter” commercial.

"I purchased a 9000 in April and have used it almost every day since. My current routine is 10 to 15 minutes twice a day with crunches, twists and pull-ups. I have come from constant pain to winning my age group in a 10k race last Sunday. Obviously, the problem has not been eradicated, but I’d call that one heck of an improvement!! Thank you very much!

"I am constantly promoting the benefits of inversion therapy to anyone who will listen

"Once again, I thank you for your marvelous device!"

Re: FAQ: Can I Invert with Fused Vertebrae?

teeterhangups — Tue, 17 Jan 2012 18:36:51 -0000

Thanks Dr. Gonzalez for your insight. As a reminder, we encourage every customer to consult their medical professional before invert.

There was a study by Daniel Murphy, DC, FACO who wanted to find out if Inversion helps to naturally ‘pull’ the vertebrae back
into alignment. His study took place over 10 years with 30 patients and measured disc height & anteriolisthesis. What he found was that patients who used inversion average amount of reduction was 7 mm in patients with
spondylolytic anteriolisthesis. Dr. Murphy concluded that within
10 minutes, the anterilolysthesis was completely reduced, and the longer you
hang, the more it’s reduce.

Customers have also told us about their personal success with inversion and Spondylolisthesis. In 2008 we heard from Jimmy who said, "In
January of this year, after more than a year of discomfort before that, I was
diagnosed with two herniated discs and Spondylolisthesis.
My Neurosurgeon wanted to schedule surgery immediately. I wanted to make sure
this was the correct path and looked for alternatives. I found a service which
provided inversion therapy (actually traction), but they wanted several
thousand dollars for the complete course of “therapy”.

"Then, I saw a “Teeter” commercial.

"I purchased a 9000 in April and have used it almost every
day since. My current routine is 10 to 15 minutes twice a day with crunches,
twists and pull-ups. I have come from constant pain to winning my age group in
a 10k race last Sunday. Obviously, the problem has not been eradicated, but I’d
call that one heck of an improvement!! Thank you very much!

"I am constantly promoting the benefits of inversion
therapy to anyone who will listen

"Once again, I thank you for your marvelous device!"

Re: FAQ: Can I Invert with Fused Vertebrae?

DrCarlos Gonzalez — Tue, 17 Jan 2012 17:47:57 -0000

This is an excellent question and discussion. I have had this question asked by many patients over the years. Unfortunately, most surgeons are not familiar with Inversion. It is up to you to help educate them on this marvelous treatment. I have successfully used inversion on many failed post surgical patients including fusion. I always wait at least 6 months before trying inversion with fusion patients. Patients who have had laminectomies can attempt inversion much sooner. Every case is different as every patient has their own set of circumstances. If you are really sick and tired of being in pain, taking pills the surgery didn't provide the pain relief you were hoping for then you need to take matters into your hands and insist your surgeon work with you on this. If he/she is unwilling get another doctor. Read all the testimonials on this blog and on Teeter HangUps Facebook page from patients who have had similar experiences. If you have any questions I would be happy to try and help you. You can send me an email at drcmgonzalez50@yahoo.com or look me up on facebook DrCarlos Gonzalez.

Re: FAQ: Can I Invert with Fused Vertebrae?

redschnauzer — Mon, 16 Jan 2012 13:33:13 -0000

Do you know of any customer who is using th eTeeter Hang Up that has Spondylolisthesis? Thanks.

Re: Debuting Tomorrow Morning: New Teeter Infomercial!

teeterhangups — Thu, 12 Jan 2012 11:12:15 -0000

Hi Mayra,

The Lumbar Bridge has been very popular. You can order it two ways right: 1) HSN.com should have it loaded back on their website within the next day or two, or 2) contact Teeter Customer Service and let them know you want to order a Lumbar Bridge. Customer Service can be reached toll free at (800) 847-0143. Section option 3 to order.

I apologize it is not on our site yet. We are currently redesigning parts of the site that display products. We hope to have all of our new products on our website shortly.

Re: Debuting Tomorrow Morning: New Teeter Infomercial!

Mayra6391 — Thu, 12 Jan 2012 09:13:46 -0000

I ordered the teeter table from HSN and tried to order the lumbar bridge but it was sold out, how can I order it. I then went to your website but it's not sold separately or listed in the asscesories.

Mayra

Re: FAQ: Can inversion help children with scoliosis? Does age matter?

Treating Scoliosis — Thu, 05 Jan 2012 13:22:44 -0000

All scoliosis cases are different and different treatment is recommended. Always consult with a physician before starting any new regimen.

Re: FAQ: Can inversion help children with scoliosis? Does age matter?

Drcmgonzalez50 — Fri, 09 Dec 2011 09:27:29 -0000

As a Chiropractor of 21 years and having used inversion for nearly that long, inversion can certainly be helpful as you have outlined in this article. My daughter started hanging at age 4 simply because she would watch me hang everyday. She mainly did it because she thought it would be fun. As far as for scoliosis a combination of inversion and a good Chiropractor would be the best course of treatment. The Chiropractor can also advise on proper posture and specific exercises for helping correct the scoliosis etc.

Re: Teeter Goes RAW

dropped pocket — Sat, 29 Oct 2011 00:51:22 -0000

*write*

Re: FAQ Friday: How To Exercise On Your Teeter

Cheltenham personal training — Fri, 21 Oct 2011 01:17:09 -0000

well....very useful site, who wants to loss weight or fat, there are many tips for the weight loss and maintain good health and fitness....

Re: FAQ Friday: How To Exercise On Your Teeter

Jill Valentine — Fri, 23 Sep 2011 13:42:28 -0000

Very clean awesome exercises. The inverted sit ups are tough to do right? Regular ones already kill me. BTW, did you buy your inversion tables here? -> http://inversiontables.zoostor...

Re: FAQ Friday: Teeter Locking Mechanisms

Scott — Tue, 06 Sep 2011 11:30:26 -0000

Clyde, you can contact our customer service at (800) 847-0188 as ask them about purchasing an Easy Reach main shaft or a GL main shaft.

Re: FAQ Friday: Teeter Locking Mechanisms

Clyde O'Neill — Mon, 05 Sep 2011 03:53:47 -0000

How can I modify/upgrade my F5000iii ankle locking pin to incorporate a longer grip?

Re: The Effects of Evening Workouts On Your Spine

Dr David J Doperak — Wed, 27 Jul 2011 19:24:21 -0000

Protecting the spine from injury is essential for a lifetime of optimal function. Great article! And, nice to see the source listed.

Re: Back Pain and Travel

Cletus — Thu, 14 Jul 2011 13:57:02 -0000

I think Mr. Teeter is missing a marketing opportunity! He should be negotiating a deal with the cruise lines to have them installed on all their ships! Who knows how many new Teeter devotees can be recruited through a deal like that???

BTW, that bounce in your step that you mention is why I tell all who'll listen that five minutes on my Teeter is like putting on a new pair of sneakers every day! To paraphrase the old PF Flyer ad line, thanks to my Teeter Hang-Up I can run (well, maybe walk) faster and jump (well, maybe skip a little) higher!